So you want to make left turns?

 
 

Every Monday. Speedwork.

Track workouts are good for…

  • Dropping minutes from your 5K time

  • Learning how to make better left turns

  • Improving your marathon PR

  • Showing off your new knee socks

  • Inducing tears of joy (pain joy?)

If you’ve ever wondered, “How can I make my body hurt and be sore for days?” then look no further than a Monday Night Track Workout. Between all the smiles, high fives, and encouragement you won’t even notice the pain.

East River Track Workout (LES) - 7:00PM

Please RSVP to the available location and time slot so we can keep track of attendees and keep an eye out for you!


https://www.meetup.com/NYC-Informal-Running-Club-Home-of-TMIRCE-NYC/